Nature en fête returns! Rendezvous on May 28 at the Domaine de Cabasse from 10 am to 6 pm
No need to wait until tomorrow to do yourself good! Because ecology is practiced here on a daily basis, we invite you to take advantage of good ideas, sustainable development tips, to discover the secrets of biodiversity, how to consume better, to cook, to garden, to listen to your body… and to the planet. A green festival where you can learn to do sports differently! An ideal environment to awaken the sustainable energy in you and share a fun moment with your family.
Murmurs of nature
Nature walk to observe and identify the insects of Cabasse (from 6 years old), treasure hunt in the Smurfs’ forest, storytelling walks, walk on the compensatory measures, workshops and games around the pond, discovery of beekeeping, candle making, bag making with old T-shirts, awareness on recycling, waste reduction, quiz on biodiversity…
NEW IN THE GARDEN
Grow smart, learn about urban agriculture and adapt your practices to climate change. Potting workshops, greening permits, advice, exchange of untreated seeds…
BOOST MY HEALTH, RECONNECT WITH NATURE AND MY BODY
To move is to gain in form, longevity, energy… Sport and health workshops: diagnosis of your health, your aptitudes and advice on how to move better, stretching sessions, relaxation, tree climbing, archery, blowpipe, accrobranche, climbing, pony rides, climbing tower (8m), tyrolean traverse, bike rides as part of “mai à vélo”…
Furniture and clothing from second hand and upcycling, local designers, thrift store, cosmetic workshops, accessories from recycled components, jewelry, textile items, lithotherapy, wood decor, ceramics …
WANT TO KNOW MORE, TO PARTICIPATE?
Visit the Ecological Transition stand of the city of Miramas to learn all about the communal biodiversity atlas, apply for the greening permit, how the shared gardens work… Sign up for the project around families and benefit from support to change your habits.
ZERO WASTE, ZERO PLASTIC!
Discover zero waste tips and tricks, give your furniture a makeover or customize it, participate in “do it your self” workshops, make reusable sponges, and make your own mineral and vegetable paint. Workshop to learn how to repair your household appliances while having fun.
Enchant your plate with healthy, local products, from producers and local shops, in reasonable quantities to avoid wasting, a good recipe and it is possible if you put your mind to it!
COOKING DEMONSTRATIONS AND WORKSHOPS
Cuisto Rigolo, demonstrations and culinary challenges for the whole family. A challenge that echoes the launch of the Positive Food Challenge launched by the municipality.
FARMERS’ MARKET AND LOCAL PRODUCTS
Artisanal beers, organic fruits and vegetables, artisanal olive oil, homemade jams, chocolate, honey, goat’s milk cheeses and cosmetics, spirulina, organic dry cookies.
THE KITCHEN OF THE ESSENTIAL
Culinary demonstration of the chef, master restaurateur disciple of Escoffier, of the restaurant Les sens de la Toupine in Miramas- le-Vieux.
AND ALSO …
Horse-drawn carriage and pony rides, the “belle roue” merry-go-round, construction of huts, demonstration of musical instruments made of recycled materials
With 5 food-trucks and an eco-responsible refreshment stand (eco-cups at 1€ per deposit). Attention no distributor on the spot.
In the presence of Instagrameuses
- La Mode Aixoise : @LamodeAixoise
- Johanna and her tribe :@Johanna_et_sa_tribu
- Rachel Rlll: @RachelRIII
HIGHLIGHTS OF THE EVENT
- 10am – Hike – Family challenge cooking workshop
- 10:30 am – Sophrology initiation – Bach flower workshop Yoga/sophro initiation
- 11h – Discovery hike – Nordic walking – Meditation
- 11:30 am – Reflexology and acupressure workshop – Understanding TDHA
- 12:30 – Rhythmic breathing
- 2pm – Discovery hike – Managing emotions – Nordic walking – Storytelling walk
- 2:30 p.m. – Yoga/sophro position resolution – Meditation – Sophrology initiation
- 15h – Hike – Family challenge cooking workshop – Cooking the essentials – Bike ride – Iridology
- 16h – Sophrology initiation – Game on food – Nordic walking Hike on compensatory measures – Storytelling walk
- 4:30 p.m. – Cardiac coherence – GR2013 arrival (10 years) – Meditation
- 5:00 PM – Mirama Successes Ceremony
Interregional windfoil regatta
Cocteau High School organizes a race against hunger