Stretching and cardio dance
Chantal, who works for a Miramasse company, takes part twice a week in group classes offered free of charge by the city as part of the company sports program with the Municipal Sports Office.
These sessions offer a real break that allows you to clear your head during the lunch break and return to work in better conditions in the afternoon. This contributes to the well-being of the company and also helps to keep in shape. The commune has set up these classes, twice a week for 45 minutes, and we really thank them for offering free sports and making physical activity accessible to all.